PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:49 00:51:39 00:46:41 00:44:49
16 Mile
20 Mile
5k
Half Marathon 01:40:23 01:40:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:44:49 00:44:49 V45 3 30 KM
Half Marathon 01:40:23 01:40:23 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:49 00:51:39 V45 1 10 KM
2019 Half Marathon 01:40:23 01:40:23 V45 1 21.098 KM
2018 10k 00:44:49 00:46:41 V45 1 10 KM
2017 10k 00:44:49 00:44:49 V45 1 10 KM