PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:17 00:56:00 00:55:17
16 Mile
20 Mile
5k 00:25:35 00:25:35 00:26:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:35 00:25:35 V40 2 10 KM
10k -6.7% 00:55:17 00:55:17 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:25:35 00:25:35 V40 1 5 KM
2018 10k 00:55:17 00:56:00 V45 1 10 KM
2017 5k 00:25:35 00:26:43 V40 1 5 KM
2017 10k 00:55:17 00:55:17 V40 2 20 KM