PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:05 00:58:05
16 Mile
20 Mile
5k 00:24:07 00:28:36 00:24:07 00:24:47 00:24:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.9% 00:24:07 00:24:07 V40 5 25 KM
10k 00:58:05 00:58:05 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:24:07 00:28:36 V40 2 10 KM
2020 5k 00:24:07 00:24:07 V40 1 5 KM
2019 5k 00:24:07 00:24:47 V40 1 5 KM
2018 5k 00:24:07 00:24:18 V35 1 5 KM
2018 10k 00:58:05 00:58:05 V35 1 10 KM