PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:03 00:53:03 01:01:05
16 Mile
20 Mile 02:25:59 02:25:59
5k 00:30:46 00:30:46
Half Marathon 01:33:29 01:33:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:46 00:30:46 V65 1 5 KM
10k 00:53:03 00:53:03 Senior 3 30 KM
Half Marathon 01:33:29 01:33:29 Senior 1 21.098 KM
20 Mile 02:25:59 02:25:59 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:30:46 00:30:46 V65 1 5 KM
2019 10k 00:53:03 00:53:03 Senior 1 10 KM
2018 Half Marathon 01:33:29 01:33:29 Senior 1 21.098 KM
2018 20 Mile 02:25:59 02:25:59 V40 1 32.187 KM
2017 10k 00:53:03 01:01:05 V60 2 20 KM