All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Kempton Park 5k - 1st March | 00:21:17 | 00:22:34 | -26.6% | -1.77% | 00:21:17 | 00:21:17 | 5k |
|
V55 | Mar 1, 2025 |
| 140 | Northampton 10k - 25th May 2025 | 00:44:28 | 00:46:09 | -17.5% | -1.16% | 00:42:57 | 00:44:28 | 10k | V55 | May 25, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | Kempton Park 5k - 18th August 2024 | 00:21:20 | 00:22:30 | -25.4% | -1.69% | 00:21:17 | 00:21:20 | 5k |
|
V55 | Aug 18, 2024 |
| 151 | Northampton 10k RunThrough - 26th May 2024 | 00:44:54 | 00:46:39 | 0.0% | 0.00% | 00:42:57 | 00:44:54 | 10k | V55 | May 26, 2024 | |
| 1988 | Hampton Court Palace Half Marathon - 24th March 2024 | 01:44:44 | 01:49:04 | 0.0% | 0.00% | 01:33:12 | 01:44:44 | Half Marathon | V55 | Mar 24, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Northampton 5k - 25th June 2023 | 00:31:33 | 00:32:39 | -13.1% | -0.87% | 00:21:17 | 00:31:33 | 5k |
|
V55 | Jun 25, 2023 |
| 98 | Guildford 10k - 8th October 2023 | 00:44:44 | 00:45:35 | -15.3% | -1.02% | 00:42:57 | 00:44:44 | 10k |
|
V55 | Oct 8, 2023 |
| 53 | Henley River Half Marathon - 3rd September 2023 | 01:49:25 | 01:54:21 | -3.2% | -0.21% | 01:33:12 | 01:49:25 | Half Marathon |
|
V55 | Sep 3, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 35 | Draycote Water Running Festival 10k - 19th November 2022 | 00:42:57 | 00:43:34 | -15.9% | -1.06% | 00:42:57 | 00:42:57 | 10k |
|
V55 | Nov 19, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | Hampton Court Palace 10k - 21st November 2021 | 00:43:25 | 00:44:30 | -14.2% | -0.94% | 00:42:57 | 00:43:25 | 10k | V50 | Nov 21, 2021 | |
| 94 | RunThrough Kempton Park Racecourse Half Marathon - 3rd April 2021 | 01:44:49 | 01:48:31 | -3.0% | -0.20% | 01:33:12 | 01:44:49 | Half Marathon | V50 | Apr 3, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Kempton Park Half Marathon - 1st Mar 2020 | 01:36:55 | 01:39:14 | -10.5% | -0.70% | 01:33:12 | 01:36:55 | Half Marathon |
|
V50 | Mar 1, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20 | Running GP Mercedes-Benz World Half Marathon - 26th May 2019 | 01:33:23 | 01:46:51 | 0.0% | 0.00% | 01:33:12 | 01:33:23 | Half Marathon |
|
V50 | May 26, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 169 | Thorpe Park Half Marathon - 25th Feb 2018 | 01:33:12 | 01:35:10 | -16.9% | -1.13% | 01:33:12 | 01:33:12 | Half Marathon | V50 | Feb 15, 2018 | |
| 85 | Wimbledon Common Half Marathon - 5th Aug 2018 | 01:39:53 | 01:44:34 | -11.1% | -0.74% | 01:33:12 | 01:33:12 | Half Marathon | V50 | Aug 5, 2018 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 193 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:38:08 | 01:40:35 | -12.6% | -0.84% | 01:33:12 | 01:38:08 | Half Marathon |
|
V45 | Mar 29, 2015 |





