PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:32 00:45:32
16 Mile
20 Mile
5k 00:20:47 00:21:13 00:20:47 00:20:59 00:22:26
Half Marathon 01:54:42 01:54:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.4% 00:20:47 00:20:47 V40 7 35 KM
10k 00:45:32 00:45:32 V40 1 10 KM
Half Marathon 01:54:42 01:54:42 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:54:42 01:54:42 V45 1 21.098 KM
2019 5k 00:20:47 00:21:13 V40 1 5 KM
2018 5k 00:20:47 00:20:47 V40 2 10 KM
2018 10k 00:45:32 00:45:32 V40 1 10 KM
2017 5k 00:20:47 00:20:59 V40 2 10 KM
2016 5k 00:20:47 00:22:26 V40 2 10 KM