PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:27 00:46:17 00:56:17 00:38:27
16 Mile
20 Mile
5k
Half Marathon 01:38:16 01:38:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.1% 00:38:27 00:38:27 Senior 3 30 KM
Half Marathon -10.9% 01:38:16 01:38:16 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:38:27 00:46:17 V35 1 10 KM
2023 Half Marathon -10.9% 01:38:16 01:38:16 V35 3 63.294 KM
2022 10k 00:38:27 00:56:17 V35 1 10 KM
2018 10k 00:38:27 00:38:27 Senior 1 10 KM