PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:43 00:45:43
16 Mile
20 Mile
5k 00:20:35 00:20:35 00:21:32
Half Marathon 01:38:26 01:38:26 01:45:16 01:41:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.7% 00:20:35 00:20:35 V55 3 15 KM
10k 00:45:43 00:45:43 Senior 2 20 KM
Half Marathon -6.4% 01:38:26 01:38:26 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:20:35 00:20:35 V55 1 5 KM
2018 Half Marathon 01:38:26 01:38:26 Senior 1 21.098 KM
2017 5k 00:20:35 00:21:32 Senior 2 10 KM
2017 Half Marathon -5.1% 01:38:26 01:45:16 Senior 3 63.294 KM
2016 Half Marathon 01:38:26 01:41:19 Senior 2 42.196 KM
2015 10k 00:45:43 00:45:43 Senior 2 20 KM