PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:22 00:42:22 00:44:27 00:45:34
16 Mile
20 Mile
5k
Half Marathon 01:32:19 01:32:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.6% 00:42:22 00:42:22 Senior 6 60 KM
Half Marathon 01:32:19 01:32:19 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:22 00:42:22 Senior 2 20 KM
2024 10k -28.4% 00:42:22 00:44:27 Senior 3 30 KM
2018 Half Marathon 01:32:19 01:32:19 Senior 1 21.098 KM
2017 10k 00:42:22 00:45:34 Senior 1 10 KM