PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:30:31 | 02:30:31 | |||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:27:37 | 01:40:11 | 01:34:13 | 01:34:23 | 01:27:37 | 01:31:47 | 01:40:14 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:27:37 | 01:40:11 |
|
V45 | 2 | 42.196 KM | |
| 2024 | Half Marathon | 01:27:37 | 01:34:13 | V45 | 1 | 21.098 KM | ||
| 2023 | Half Marathon | 01:27:37 | 01:34:23 | V45 | 1 | 21.098 KM | ||
| 2021 | Half Marathon | 01:27:37 | 01:27:37 | V40 | 1 | 21.098 KM | ||
| 2018 | Half Marathon | 01:27:37 | 01:31:47 | V40 | 1 | 21.098 KM | ||
| 2018 | 20 Mile | 02:30:31 | 02:30:31 | V40 | 1 | 32.187 KM | ||
| 2017 | Half Marathon | -9.8% | 01:27:37 | 01:40:14 |
|
V35 | 3 | 63.294 KM |