PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:51 00:44:52 00:43:39 00:42:45 00:43:31 00:40:51
16 Mile
20 Mile
5k 00:21:07 00:21:07
Half Marathon 01:41:13 01:41:13 01:45:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:07 00:21:07 V65 1 5 KM
10k -15.6% 00:40:51 00:40:51 V60 5 50 KM
Half Marathon -8.1% 01:41:13 01:41:13 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:51 00:44:52 V70 1 10 KM
2025 Half Marathon 01:41:13 01:41:13 V35 1 21.098 KM
2024 10k 00:40:51 00:43:39 V65 1 10 KM
2024 Half Marathon 01:41:13 01:45:55 V65 2 42.196 KM
2021 5k 00:21:07 00:21:07 V65 1 5 KM
2020 10k 00:40:51 00:42:45 Senior 1 10 KM
2018 10k 00:40:51 00:43:31 V60 1 10 KM
2015 10k 00:40:51 00:40:51 V60 1 10 KM