PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:56 00:59:56
16 Mile
20 Mile
5k 00:29:24 00:29:24
Half Marathon 02:16:29 02:16:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.5% 00:29:24 00:29:24 Senior 4 20 KM
10k -4.1% 00:59:56 00:59:56 Senior 4 40 KM
Half Marathon 02:16:29 02:16:29 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -9.5% 00:29:24 00:29:24 Senior 4 20 KM
2025 10k -4.1% 00:59:56 00:59:56 Senior 4 40 KM
2018 Half Marathon 02:16:29 02:16:29 Senior 1 21.098 KM