PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:39:17 01:39:17
10k 00:51:14 00:51:14 00:58:09
16 Mile
20 Mile
5k
Half Marathon 01:48:54 01:57:17 02:22:53 01:48:54 02:15:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:51:14 00:51:14 Senior 3 30 KM
10 Mile 01:39:17 01:39:17 Senior 1 16.09 KM
Half Marathon -9.9% 01:48:54 01:48:54 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:48:54 01:57:17 Senior 1 21.098 KM
2019 Half Marathon 01:48:54 02:22:53 Senior 1 21.098 KM
2018 10k 00:51:14 00:51:14 Senior 1 10 KM
2018 Half Marathon -11.2% 01:48:54 01:48:54 Senior 5 105.49 KM
2017 10k 00:51:14 00:58:09 Senior 2 20 KM
2017 10 Mile 01:39:17 01:39:17 Senior 1 16.09 KM
2017 Half Marathon 01:48:54 02:15:04 Senior 1 21.098 KM