PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:39:17 01:39:17
10k 00:51:14 00:51:14 00:58:09
16 Mile
20 Mile
5k
Half Marathon 01:48:54 01:48:54 02:15:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.3% 00:51:14 00:51:14 Senior 3 30 KM
10 Mile 01:39:17 01:39:17 Senior 1 16.09 KM
Half Marathon -10.8% 01:48:54 01:48:54 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:51:14 00:51:14 Senior 1 10 KM
2018 Half Marathon -11.6% 01:48:54 01:48:54 Senior 5 105.49 KM
2017 10k 00:51:14 00:58:09 Senior 2 20 KM
2017 10 Mile 01:39:17 01:39:17 Senior 1 16.09 KM
2017 Half Marathon 01:48:54 02:15:04 Senior 1 21.098 KM