PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:45 00:08:45 00:09:06 00:12:46
10 Mile
10k
16 Mile
20 Mile
5k 00:25:04 00:27:25 00:25:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile -23.6% 00:08:45 00:08:45 V45 4 6.436 KM
5k 00:25:04 00:25:04 Senior 2 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 1 Mile 00:08:45 00:08:45 V45 1 1.609 KM
2023 1 Mile 00:08:45 00:09:06 V45 1 1.609 KM
2022 5k 00:25:04 00:27:25 V45 1 5 KM
2018 1 Mile 00:08:45 00:12:46 V40 2 3.218 KM
2016 5k 00:25:04 00:25:04 Senior 1 5 KM