PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:07:46 00:07:46 00:08:39
10 Mile
10k
16 Mile
20 Mile
5k 00:22:00 00:22:44 00:22:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile -27.3% 00:07:46 00:07:46 Senior 5 8.045 KM
5k -30.4% 00:22:00 00:22:00 Senior 6 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:22:00 00:22:44 Senior 2 10 KM
2021 5k -30.4% 00:22:00 00:22:00 Senior 4 20 KM
2018 1 Mile -30.6% 00:07:46 00:07:46 Senior 4 6.436 KM
2017 1 Mile 00:07:46 00:08:39 Junior 1 1.609 KM