PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:31 00:38:10 00:38:56 00:37:31
16 Mile
20 Mile
5k
Half Marathon 01:23:02 01:25:29 01:23:02 01:32:55 01:41:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.3% 00:37:31 00:37:31 Senior 8 80 KM
Half Marathon -16.3% 01:23:02 01:23:02 Senior 5 105.49 KM
Standard Triathlon 02:26:32 02:26:32 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:23:02 01:25:29 Senior 1 21.098 KM
2025 Standard Triathlon 02:26:32 02:26:32 Senior 1 51.5 KM
2024 10k 00:37:31 00:38:10 Senior 2 20 KM
2024 Half Marathon 01:23:02 01:23:02 Senior 2 42.196 KM
2023 10k -26.4% 00:37:31 00:38:56 Senior 3 30 KM
2022 10k -10.2% 00:37:31 00:37:31 Senior 3 30 KM
2020 Half Marathon 01:23:02 01:32:55 Senior 1 21.098 KM
2018 Half Marathon 01:23:02 01:41:48 Senior 1 21.098 KM