PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:02 01:00:54 00:45:02
16 Mile
20 Mile
5k
Half Marathon 01:34:53 01:34:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.8% 00:45:02 00:45:02 V45 6 60 KM
Half Marathon 01:34:53 01:34:53 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:45:02 01:00:54 V35 2 20 KM
2016 10k -10.9% 00:45:02 00:45:02 V45 4 40 KM
2015 Half Marathon 01:34:53 01:34:53 V40 1 21.098 KM