PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:28 00:53:28
16 Mile
20 Mile
5k 00:19:52 00:19:52 00:28:14
Half Marathon 02:08:15 02:08:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:52 00:19:52 Senior 2 10 KM
10k -8.9% 00:53:28 00:53:28 Senior 3 30 KM
Half Marathon 02:08:15 02:08:15 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:19:52 00:19:52 Senior 1 5 KM
2018 10k -8.9% 00:53:28 00:53:28 Senior 3 30 KM
2018 Half Marathon 02:08:15 02:08:15 Senior 2 42.196 KM
2017 5k 00:19:52 00:28:14 Senior 1 5 KM