PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:33 01:02:33
16 Mile
20 Mile
5k 00:34:43 00:36:27 00:34:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.4% 00:34:43 00:34:43 V50 5 25 KM
10k -27.2% 01:02:33 01:02:33 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -35.3% 00:34:43 00:36:27 V50 3 15 KM
2018 10k -27.2% 01:02:33 01:02:33 V35 3 30 KM
2017 5k 00:34:43 00:34:43 V50 2 10 KM