PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:01 01:06:25 01:07:11 01:00:01
16 Mile
20 Mile
5k 00:32:24 00:32:24
Half Marathon 02:05:54 02:06:12 02:05:54 02:15:37 02:22:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:24 00:32:24 V35 1 5 KM
10k -25.0% 01:00:01 01:00:01 V35 5 50 KM
Half Marathon 02:05:54 02:05:54 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:01 01:06:25 V40 1 10 KM
2024 Half Marathon 02:05:54 02:06:12 V40 1 21.098 KM
2023 Half Marathon 02:05:54 02:05:54 V40 1 21.098 KM
2021 Half Marathon 02:05:54 02:15:37 V35 1 21.098 KM
2019 10k 01:00:01 01:07:11 V35 2 20 KM
2018 5k 00:32:24 00:32:24 V35 1 5 KM
2017 10k 01:00:01 01:00:01 V35 2 20 KM
2017 Half Marathon 02:05:54 02:22:01 Senior 1 21.098 KM