PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:37 01:01:21 00:56:24 00:55:37
16 Mile
20 Mile
5k 00:35:03 00:35:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:03 00:35:03 V55 1 5 KM
10k -18.2% 00:55:37 00:55:37 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:35:03 00:35:03 V55 1 5 KM
2022 10k -21.4% 00:55:37 01:01:21 V55 3 30 KM
2019 10k 00:55:37 00:56:24 V50 1 10 KM
2018 10k 00:55:37 00:55:37 V40 1 10 KM