PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:53 00:50:26 00:49:45 00:55:31 00:48:45 00:51:29 00:46:53
16 Mile
20 Mile
5k
Half Marathon 01:40:58 01:40:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:46:53 00:46:53 V35 10 100 KM
Half Marathon 01:40:58 01:40:58 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:46:53 00:50:26 V35 1 10 KM
2018 10k -3.5% 00:46:53 00:49:45 V35 3 30 KM
2018 Half Marathon 01:40:58 01:40:58 V35 2 42.196 KM
2017 10k 00:46:53 00:55:31 V40 1 10 KM
2016 10k 00:46:53 00:48:45 V35 2 20 KM
2015 10k 00:46:53 00:51:29 V35 1 10 KM
2014 10k 00:46:53 00:46:53 V35 2 20 KM