PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:56 00:43:56 00:51:38 00:46:32
16 Mile
20 Mile
5k 00:26:50 00:45:26 00:26:50 00:45:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -52.1% 00:26:50 00:26:50 Senior 3 15 KM
10k 00:43:56 00:43:56 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:43:56 00:43:56 Senior 1 10 KM
2018 5k 00:26:50 00:45:26 Senior 1 5 KM
2018 10k 00:43:56 00:51:38 Senior 1 10 KM
2017 5k 00:26:50 00:26:50 Senior 1 5 KM
2016 5k 00:26:50 00:45:28 Senior 1 5 KM
2015 10k 00:43:56 00:46:32 Senior 1 10 KM