PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:46 00:38:46 00:41:15
16 Mile
20 Mile
5k
Half Marathon 02:00:56 02:00:56
Marathon 04:11:26 04:11:26

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.2% 00:38:46 00:38:46 V45 5 50 KM
Half Marathon 02:00:56 02:00:56 V35 2 42.196 KM
Marathon 04:11:26 04:11:26 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:38:46 00:38:46 V45 2 20 KM
2018 Marathon 04:11:26 04:11:26 V40 1 42.195 KM
2017 10k -20.5% 00:38:46 00:41:15 V35 3 30 KM
2017 Half Marathon 02:00:56 02:00:56 V35 2 42.196 KM