PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:59 00:36:59 00:48:30
16 Mile
20 Mile
5k 00:18:23 00:18:23
Half Marathon 01:23:28 01:23:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:23 00:18:23 Senior 1 5 KM
10k 00:36:59 00:36:59 V40 2 20 KM
Half Marathon 01:23:28 01:23:28 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:36:59 00:36:59 V40 1 10 KM
2018 10k 00:36:59 00:48:30 Senior 1 10 KM
2016 5k 00:18:23 00:18:23 Senior 1 5 KM
2016 Half Marathon 01:23:28 01:23:28 Senior 1 21.098 KM