PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:31 00:48:32 00:48:23 00:43:31
16 Mile
20 Mile
5k
Half Marathon 01:50:53 01:50:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.3% 00:43:31 00:43:31 V55 6 60 KM
Half Marathon 01:50:53 01:50:53 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:43:31 00:48:32 V60 2 20 KM
2018 Half Marathon 01:50:53 01:50:53 V60 1 21.098 KM
2016 10k 00:43:31 00:48:23 Senior 1 10 KM
2015 10k -4.2% 00:43:31 00:43:31 V55 3 30 KM