PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:55 00:50:38 00:47:55
16 Mile
20 Mile
5k
Half Marathon 01:43:30 02:11:06 01:43:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:47:55 00:47:55 Senior 3 30 KM
Half Marathon -15.0% 01:43:30 01:43:30 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:43:30 02:11:06 Senior 1 21.098 KM
2022 10k 00:47:55 00:50:38 Senior 2 20 KM
2019 Half Marathon -18.5% 01:43:30 01:43:30 Senior 3 63.294 KM
2018 10k 00:47:55 00:47:55 Senior 1 10 KM