PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:17 00:40:17 00:42:51
16 Mile
20 Mile
5k
Half Marathon 01:38:31 01:38:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.1% 00:40:17 00:40:17 Senior 5 50 KM
Half Marathon 01:38:31 01:38:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -28.9% 00:40:17 00:40:17 Senior 4 40 KM
2018 Half Marathon 01:38:31 01:38:31 Senior 1 21.098 KM
2017 10k 00:40:17 00:42:51 Senior 1 10 KM