PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:37 00:41:37 00:41:39
16 Mile
20 Mile
5k 00:19:53 00:19:53
Half Marathon 01:29:18 01:29:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:53 00:19:53 Senior 1 5 KM
10k -19.8% 00:41:37 00:41:37 Senior 3 30 KM
Half Marathon 01:29:18 01:29:18 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:41:37 00:41:37 Senior 2 20 KM
2017 5k 00:19:53 00:19:53 Senior 1 5 KM
2017 10k 00:41:37 00:41:39 Senior 1 10 KM
2017 Half Marathon 01:29:18 01:29:18 Senior 1 21.098 KM