All Performances
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | Greenwich Park 10k - 18th Feb 2018 | 00:41:43 | 00:43:25 | -19.7% | -1.79% | 00:40:35 | 00:41:43 | 10k | Senior | Feb 18, 2018 | |
| 31 | Battersea Park 10k - 14th Apr 2018 | 00:42:24 | 00:43:36 | -18.1% | -1.64% | 00:40:35 | 00:41:43 | 10k | Senior | Apr 14, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Battersea Park 5k - 8th Apr 2017 | 00:19:27 | 00:20:11 | -30.6% | -2.78% | 00:19:27 | 00:19:27 | 5k | Senior | Apr 8, 2017 | |
| 11 | Greenwich Park 10k - 19th Feb 2017 | 00:40:35 | 00:43:42 | -22.4% | -2.03% | 00:40:35 | 00:40:35 | 10k | Senior | Feb 19, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Victoria Park 5k - 3rd Sep 2016 | 00:21:10 | 00:23:21 | -28.5% | -2.58% | 00:19:27 | 00:21:10 | 5k | Senior | Sep 3, 2016 | |
| 57 | Battersea Park 10k - 8th Oct 2016 | 00:41:57 | 00:44:09 | -13.9% | -1.26% | 00:40:35 | 00:41:57 | 10k | Senior | Oct 8, 2016 | |
| 21 | Greenwich Park 10k - 23rd Oct 2016 | 00:42:03 | 00:44:27 | -13.7% | -1.24% | 00:40:35 | 00:41:57 | 10k | Senior | Oct 23, 2016 | |
| 28 | Greenwich Park 10k - 18th Dec 2016 | 00:42:03 | 00:43:20 | -13.4% | -1.21% | 00:40:35 | 00:41:57 | 10k | Senior | Dec 18, 2016 | |
| 75 | Battersea Park 10k - 14th Sep 2016 | 00:43:23 | 00:46:04 | -10.8% | -0.98% | 00:40:35 | 00:41:57 | 10k | Senior | Sep 14, 2016 | |
| 37 | Clapham Common 10k - 10th Sep 2016 | 00:43:29 | 00:46:40 | -10.7% | -0.97% | 00:40:35 | 00:41:57 | 10k | Senior | Sep 10, 2016 | |
| 59 | Wimbledon Common Half Marathon - 16th Oct 2016 | 01:39:29 | 01:39:29 | -10.0% | -0.91% | 01:39:29 | 01:39:29 | Half Marathon |
|
Senior | Oct 16, 2016 |


