PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:34 00:54:34
16 Mile
20 Mile
5k 00:40:38 00:40:38
Half Marathon 02:13:16 02:13:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:38 00:40:38 Senior 2 10 KM
10k 00:54:34 00:54:34 V50 1 10 KM
Half Marathon -5.1% 02:13:16 02:13:16 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:40:38 00:40:38 Senior 2 10 KM
2018 10k 00:54:34 00:54:34 V50 1 10 KM
2017 Half Marathon -5.1% 02:13:16 02:13:16 V40 3 63.294 KM