PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:32 01:00:08 00:56:32
16 Mile
20 Mile
5k 00:28:29 00:36:22 00:28:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:29 00:28:29 V55 2 10 KM
10k -14.9% 00:56:32 00:56:32 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:32 01:00:08 V55 1 10 KM
2018 5k 00:28:29 00:36:22 V55 1 5 KM
2017 5k 00:28:29 00:28:29 V55 1 5 KM
2017 10k 00:56:32 00:56:32 V55 2 20 KM