PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:35 00:51:32 00:58:23 00:41:35
16 Mile
20 Mile
5k 00:28:18 00:28:18
Half Marathon 01:30:09 01:57:32 01:30:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:18 00:28:18 V50 2 10 KM
10k 00:41:35 00:41:35 V40 3 30 KM
Half Marathon -19.0% 01:30:09 01:30:09 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:35 00:51:32 V40 1 10 KM
2019 10k 00:41:35 00:58:23 Senior 1 10 KM
2019 Half Marathon 01:30:09 01:57:32 V40 2 42.196 KM
2018 5k 00:28:18 00:28:18 V50 2 10 KM
2018 10k 00:41:35 00:41:35 V40 1 10 KM
2017 Half Marathon -19.0% 01:30:09 01:30:09 Senior 3 63.294 KM