PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:25 01:06:32 00:52:25
16 Mile
20 Mile
5k 00:25:13 00:25:51 00:25:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:13 00:25:13 V35 2 10 KM
10k -11.7% 00:52:25 00:52:25 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:25:13 00:25:51 Senior 1 5 KM
2018 10k 00:52:25 01:06:32 Senior 1 10 KM
2017 5k 00:25:13 00:25:13 V35 1 5 KM
2017 10k 00:52:25 00:52:25 V35 2 20 KM