PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:03:31 01:03:31 01:03:48
16 Mile
20 Mile
5k 00:31:06 00:31:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:06 00:31:06 Senior 1 5 KM
10k -9.0% 01:03:31 01:03:31 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 01:03:31 01:03:31 Senior 1 10 KM
2017 5k 00:31:06 00:31:06 Senior 1 5 KM
2017 10k 01:03:31 01:03:48 Senior 2 20 KM