PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:56 00:47:56 00:48:52
16 Mile
20 Mile
5k 00:26:43 00:26:43 00:28:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.2% 00:26:43 00:26:43 Senior 3 15 KM
10k -6.8% 00:47:56 00:47:56 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:26:43 00:26:43 Senior 2 10 KM
2018 10k 00:47:56 00:47:56 Senior 2 20 KM
2017 5k 00:26:43 00:28:44 Senior 1 5 KM
2014 10k 00:47:56 00:48:52 Senior 1 10 KM