PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:46:57 01:46:57
10k 00:54:36 01:01:05 00:57:27 00:55:40 00:54:36
16 Mile
20 Mile
5k 00:27:25 00:30:09 00:27:25
Half Marathon 02:03:57 02:39:31 02:03:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.1% 00:27:25 00:27:25 V55 3 15 KM
10k -3.9% 00:54:36 00:54:36 Senior 5 50 KM
10 Mile 01:46:57 01:46:57 V60 1 16.09 KM
Half Marathon 02:03:57 02:03:57 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:27:25 00:30:09 V60 1 5 KM
2019 10k 00:54:36 01:01:05 V60 1 10 KM
2019 10 Mile 01:46:57 01:46:57 V60 1 16.09 KM
2019 Half Marathon 02:03:57 02:39:31 V60 1 21.098 KM
2018 10k 00:54:36 00:57:27 V60 2 20 KM
2017 5k 00:27:25 00:27:25 V55 2 10 KM
2017 10k 00:54:36 00:55:40 V55 1 10 KM
2017 Half Marathon 02:03:57 02:03:57 Senior 1 21.098 KM
2013 10k 00:54:36 00:54:36 Senior 1 10 KM