PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:36:10 01:36:10
10k 00:54:45 00:54:45 00:59:22
16 Mile
20 Mile
5k
Half Marathon 02:09:39 02:09:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.9% 00:54:45 00:54:45 Senior 5 50 KM
10 Mile 01:36:10 01:36:10 Senior 1 16.09 KM
Half Marathon 02:09:39 02:09:39 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 02:09:39 02:09:39 Senior 1 21.098 KM
2018 10k 00:54:45 00:54:45 Senior 2 20 KM
2017 10k -7.8% 00:54:45 00:59:22 Senior 3 30 KM
2017 10 Mile 01:36:10 01:36:10 Senior 1 16.09 KM