PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:29 00:48:29 00:49:01 00:55:17
16 Mile
20 Mile
5k 00:48:29 00:48:29
Half Marathon 01:45:50 01:48:31 01:45:50 01:58:22 01:59:10 01:54:06
Marathon 03:32:46 03:32:46

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:48:29 00:48:29 1 5 KM
10k -15.0% 00:48:29 00:48:29 5 50 KM
Half Marathon -12.6% 01:45:50 01:45:50 V35 15 316.47 KM
Marathon 03:32:46 03:32:46 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:48:29 00:48:29 1 5 KM
2025 10k 00:48:29 00:48:29 1 10 KM
2025 Marathon 03:32:46 03:32:46 V35 1 42.195 KM
2024 Half Marathon -16.4% 01:45:50 01:48:31 V35 3 63.294 KM
2023 10k 00:48:29 00:49:01 V35 2 20 KM
2023 Half Marathon -15.0% 01:45:50 01:45:50 V35 6 126.588 KM
2022 Half Marathon 01:45:50 01:58:22 Senior 1 21.098 KM
2021 Half Marathon 01:45:50 01:59:10 Senior 1 21.098 KM
2019 Half Marathon -10.0% 01:45:50 01:54:06 Senior 3 63.294 KM
2018 10k 00:48:29 00:55:17 Senior 2 20 KM