PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:13 00:56:13
16 Mile
20 Mile
5k 00:28:50 00:28:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:50 00:28:50 V40 1 5 KM
10k -5.2% 00:56:13 00:56:13 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:28:50 00:28:50 V40 1 5 KM
2018 10k -5.2% 00:56:13 00:56:13 Senior 4 40 KM