PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:47 00:41:47 00:50:36 00:50:21
16 Mile
20 Mile
5k
Half Marathon 01:57:06 01:57:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.8% 00:41:47 00:41:47 V35 5 50 KM
Half Marathon 01:57:06 01:57:06 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:41:47 00:41:47 V35 1 10 KM
2019 Half Marathon 01:57:06 01:57:06 V50 2 42.196 KM
2018 10k -4.9% 00:41:47 00:50:36 Senior 3 30 KM
2016 10k 00:41:47 00:50:21 Senior 1 10 KM