PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:13 00:41:13
16 Mile
20 Mile
5k 00:38:34 00:41:48 00:40:03 00:40:11 00:38:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.3% 00:38:34 00:38:34 V50 10 50 KM
10k 00:41:13 00:41:13 V50 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:38:34 00:41:48 V50 2 10 KM
2019 5k 00:38:34 00:40:03 V50 5 25 KM
2019 10k 00:41:13 00:41:13 V50 1 10 KM
2018 5k 00:38:34 00:40:11 V50 2 10 KM
2017 5k 00:38:34 00:38:34 V50 1 5 KM