PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:05 00:48:38 00:48:05
16 Mile
20 Mile
5k
Half Marathon 01:57:04 02:03:24 01:57:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.1% 00:48:05 00:48:05 V45 23 230 KM
Half Marathon 01:57:04 01:57:04 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -2.3% 00:48:05 00:48:38 V45 16 160 KM
2018 Half Marathon 01:57:04 02:03:24 V45 1 21.098 KM
2017 10k -1.9% 00:48:05 00:48:05 V45 7 70 KM
2017 Half Marathon 01:57:04 01:57:04 V45 1 21.098 KM