PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:53 00:57:53
16 Mile
20 Mile
5k 00:23:36 00:23:36 00:35:21
Half Marathon 02:00:18 02:00:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.8% 00:23:36 00:23:36 Senior 4 20 KM
10k -5.3% 00:57:53 00:57:53 Senior 4 40 KM
Half Marathon 02:00:18 02:00:18 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -11.7% 00:23:36 00:23:36 Senior 3 15 KM
2017 5k 00:23:36 00:35:21 Senior 1 5 KM
2017 10k -5.3% 00:57:53 00:57:53 Senior 4 40 KM
2017 Half Marathon 02:00:18 02:00:18 Senior 1 21.098 KM