PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:27 00:57:27
16 Mile
20 Mile
5k 00:29:51 00:32:04 00:33:07 00:29:51
Half Marathon 02:29:51 02:29:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.2% 00:29:51 00:29:51 V40 4 20 KM
10k 00:57:27 00:57:27 V40 1 10 KM
Half Marathon 02:29:51 02:29:51 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 02:29:51 02:29:51 V45 1 21.098 KM
2018 5k 00:29:51 00:32:04 V40 1 5 KM
2017 5k 00:29:51 00:33:07 V40 2 10 KM
2017 10k 00:57:27 00:57:27 V40 1 10 KM
2015 5k 00:29:51 00:29:51 V40 1 5 KM