PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:51 01:12:51 01:15:15
16 Mile
20 Mile
5k
Half Marathon 02:42:44 02:42:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -43.3% 01:12:51 01:12:51 V45 3 30 KM
Half Marathon 02:42:44 02:42:44 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:12:51 01:12:51 V45 2 20 KM
2018 10k 01:12:51 01:15:15 V40 1 10 KM
2015 Half Marathon 02:42:44 02:42:44 Senior 1 21.098 KM