PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:05 00:48:14 00:47:05 00:48:12 00:56:29
16 Mile
20 Mile
5k 00:48:23 00:48:23
Half Marathon 01:37:23 01:37:23 01:39:26 01:45:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.3% 00:47:05 00:47:05 Senior 15 150 KM
5k 00:48:23 00:48:23 V35 1 5 KM
Half Marathon -22.1% 01:37:23 01:37:23 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:37:23 01:37:23 V35 1 21.098 KM
2022 5k 00:48:23 00:48:23 V35 1 5 KM
2021 10k 00:47:05 00:48:14 Senior 2 20 KM
2019 Half Marathon 01:37:23 01:39:26 Senior 2 42.196 KM
2018 10k -15.4% 00:47:05 00:47:05 Senior 8 80 KM
2017 10k 00:47:05 00:48:12 Senior 2 20 KM
2017 Half Marathon 01:37:23 01:45:28 Senior 1 21.098 KM
2016 10k -7.7% 00:47:05 00:56:29 Senior 3 30 KM