PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:46 00:55:46 01:01:30
16 Mile
20 Mile
5k 00:26:34 00:28:16 00:26:34 00:31:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.4% 00:26:34 00:26:34 V55 7 35 KM
10k 00:55:46 00:55:46 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k -10.4% 00:26:34 00:28:16 V55 3 15 KM
2019 5k 00:26:34 00:26:34 V55 2 10 KM
2019 10k 00:55:46 00:55:46 V55 3 30 KM
2018 5k 00:26:34 00:31:37 V50 2 10 KM
2017 10k 00:55:46 01:01:30 V50 1 10 KM