PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:05 00:08:05
10 Mile
10k 01:04:10 01:04:10
16 Mile
20 Mile
5k 00:27:52 00:27:52 00:30:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:05 00:08:05 Junior 2 3.218 KM
5k -19.0% 00:27:52 00:27:52 Senior 10 50 KM
10k 01:04:10 01:04:10 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -12.7% 00:27:52 00:27:52 Senior 3 15 KM
2017 1 Mile 00:08:05 00:08:05 Junior 2 3.218 KM
2017 5k -21.6% 00:27:52 00:30:04 Senior 7 35 KM
2017 10k 01:04:10 01:04:10 Senior 1 10 KM