PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:59 01:00:59 01:04:41 01:10:11
16 Mile
20 Mile
5k
Half Marathon 02:37:58 02:37:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.5% 01:00:59 01:00:59 Senior 8 80 KM
Half Marathon 02:37:58 02:37:58 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:00:59 01:00:59 Senior 1 10 KM
2018 10k -11.7% 01:00:59 01:04:41 Senior 3 30 KM
2017 10k -23.7% 01:00:59 01:10:11 V35 4 40 KM
2017 Half Marathon 02:37:58 02:37:58 V35 1 21.098 KM